Problems We Treat
Too often see hear older adults dismiss an ache or pain or loss of mobility to “old age.” But at Stronger Today, we believe that older adults have the capacity to improve their function and strength so they don’t have to miss out on things that are important to them.
We are here to guide you on your journey to towards a more active lifestyle.
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General Loss of Muscle Strength
The best way to prevent or slow the progression of any age related disease is to keep your muscles strong. Strength is protective.
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Balance & Fall Prevention
Just like muscles, your balance can get better with the right exercises. Let us help you prepare for the fall you DON’T want to happen.
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Osteoporosis
Come learn the best exercises to improve your bone density and reduce the risk for fractures.
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Osteoarthritis
Even if your joints are “bone-on-bone” strengthening the muscles around the joints will provide it more support and reduce your pain.
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Pre/Post Surgery & Injuries (including joint replacements)
Recovery from major surgery can take time. We are here to support you through the whole process so you can recovery as quickly as possible.
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Acute & Chronic Pain
Whether the pain is new or has been bothering you a while, we can give you the tools to manage it with physical activity.
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Neurological Disorders
Whether you’ve had a stroke, traumatic brain injury or have been diagnosed with a chronic condition such as Parkinson’s Disease or Multiple Sclerosis, we’re here to help.
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Home Safety & Equipment Recommendations
Need some help deciding where to put that grab bar or which type of walker to use? We can help you problem solve in your home.
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Caregiver Training
When older adults need some more physical assistance to safely move, we can provide caregiver training to ensure everyone is safe and injury free.